Blueberry pineapple juice

I whipped this up on the spur of the moment, having no idea it would taste this good! I used  blueberries and frozen pineapple. This refreshing juice couldn’t be easier. It is perfect for the hot summers. Both pineapple and blueberry are packed with anti-oxidants. Pineapples are a perfect weight loss food : they consist of water (86%) and carbs (13%), with almost no protein or fat.

This recipe uses coconut water to add that tropical touch to it. You could also use plain water instead.

Hope you enjoy drinking it!

juice

Ingredients:-

1 cup fresh bleberries

1/2 cup coconut water (I used Zico)

1/2 cup frozen pineapple chunks

1/2 tablespoon maple syrup

Method:-

Place all ingredients in a blender and mix until smooth and you reach the desired consistency. Add bananas and unsweetened almond milk if you want a smoothie.

 

 

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