Blueberry pineapple juice

I whipped this up on the spur of the moment, having no idea it would taste this good! I used  blueberries and frozen pineapple. This refreshing juice couldn’t be easier. It is perfect for the hot summers. Both pineapple and blueberry are packed with anti-oxidants. Pineapples are a perfect weight loss food : they consist of water (86%) and carbs (13%), with almost no protein or fat.

This recipe uses coconut water to add that tropical touch to it. You could also use plain water instead.

Hope you enjoy drinking it!



1 cup fresh bleberries

1/2 cup coconut water (I used Zico)

1/2 cup frozen pineapple chunks

1/2 tablespoon maple syrup


Place all ingredients in a blender and mix until smooth and you reach the desired consistency. Add bananas and unsweetened almond milk if you want a smoothie.




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