I whipped this up on the spur of the moment, having no idea it would taste this good! I used blueberries and frozen pineapple. This refreshing juice couldn’t be easier. It is perfect for the hot summers. Both pineapple and blueberry are packed with anti-oxidants. Pineapples are a perfect weight loss food : they consist of water (86%) and carbs (13%), with almost no protein or fat.
This recipe uses coconut water to add that tropical touch to it. You could also use plain water instead.
Hope you enjoy drinking it!
1 cup fresh bleberries
1/2 cup coconut water (I used Zico)
1/2 cup frozen pineapple chunks
1/2 tablespoon maple syrup
Place all ingredients in a blender and mix until smooth and you reach the desired consistency. Add bananas and unsweetened almond milk if you want a smoothie.